Yoga for Beginners Program
 With
Patricia Walden. Includes the full
1-hr. Yoga Journal’s Yoga for
Beginners program, an exclusive in-depth interview with
Patricia, a foldout pose guide, and a bonus Flexibility Workout.
Beginner level. Yoga for Beginners Program
Product includes: Yoga for Beginners DVD (100 mins.) .
And the step-by-step instruction and easy to learn,
change-from-within bonus techniques cultivate the mind-body
awareness and inner resolve you need to make healthy, positive
choices every day. Yoga For Beginners
Includes: total body yoga
workout DVD; breathing exercises to tune you in to your body and
the power of your thoughts; and meditation and affirmations for
a new source of inspiration & commitment.
Yoga for Beginners Program
Secure Order Here
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1-hr. Yoga Journal’s Yoga for
Beginners Program with Patricia, foldout pose guide, bonus
Flexibility Workout. Beginner level
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Yoga for Beginners Program